Quit for Life
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Choose Your Program

When you join our free program, we'll help you create an easy-to-follow Quitting Plan that will show you how to get ready, take action and then live the rest of your life tobacco-free. Before we begin, please choose the program you wish to enroll in.


Phone + Web Coach®

This program will provide you with phone-based support from a Quit Coach and access to Web Coach®, the online learning and support community. Here's what you can expect:
  • Tailored phone-based assessment and planning calls
  • Phone calls timed throughout your quitting process
  • Unlimited toll-free access to Quit Coaches
  • A workbook-style Quit Guide
  • Web Coach®, featuring stage-based information, interactive lessons and exercises, tracking tools.
Web Coach®*

This program will provide you with exclusive access to Web Coach®, the online learning and support community. If you choose this web program, you will not receive calls from a Quit Coach. Here's what you can expect:
  • Web Coach®, featuring stage-based information, interactive lessons and exercises, tracking tools.
  • Online discussion forums with Quit Coaches and other participants.
  • Motivational and educational emails throughout the program.

* A valid email address is required.

Have a Question?

Speak with a registration specialist.
1.800.QUIT.NOW (784.8669)

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